Work it with Youtube!

Hey Guys,

it's been a while. Again, I know, I'm sorry.

But but but, I have good news! :)

Firstly,
my diet has really improved. Well that is, my eating habits. These days I don't overeat anymore. I'm beginning to learn how to control my erratic appetite and hunger. I'm getting there, bear with me.

Secondly,
I officially have weight loss buddy. And it's a guy mind you, but we're totally helping each other and it's been really good so far because we motivate each other when we feel like eating everything we see and scold each other when we haven't worked out for the day. By August 1st, I should lose 10 pounds. So basically goal weight is 125pounds *Fingers crossed*

Thirdly,
I LOOOOVE this Youtube fitness channel called Blogilates! The instructors name is Cassie and she's just amazing! Believe you me, I really hate working out, I never have the motivation for it. But, she's the only one that can make me endure a whole workout and keep up with her monthly workout plans just because she's so motivational! I mean, just look at her! She's got an amazing body to aspire for and a great personality to keep you coming back to her workouts everyday.
For those of you out there looking for at-home workouts, I really suggest you give her a try!
http://www.youtube.com/blogilates

P.S.: She also has a diet/food channel called Blogilates TV
http://www.youtube.com/user/BlogilatesTV

P.P.S: Visit her blog, I'm currently on day 8 of the April 2013 calendar
http://www.blogilates.com/

It's been a while...

Yea the title is quite an understatement. A lot has happened in the past few months, and I mean A LOT.... anyway there's no need to be depressed, I can simply choose to move on :)

Now some motivational thinspo... Enjoy :)

my dream body :O

to look THAT hot in shorts would be amazing!

to have that gap while crossing your legs.... !!

AMEN to that!!

yea erm that would be a problem.... theres too much food at home...

hmmmmm *nods in agreement*

one day i will do this and not have gross amount of fat hanging loosely! :D

such a HOT body!

*makes a mental note*

cos seriously, i cant take the "you've added weight" remarks and jokes anymore - from friends and family, even random people

And on that note, you have reached the end of this post and I hope you guys continue to be strong :) xx

Good day!

So today was a good day... obviously as you can tell. I worked out at the gym today on the leg exercise machine thing (I think it's called an elliptical?) after which I felt EPIC! I actually felt light and I was surprised I even lasted the full 30mins with no stopping. I'm proud of myself, it's quite an achievement for me :) The fact I was doing that murderous hill training aswell just puts the icing on the cake :)

Weigh-in is tomorrow... I wonder how I'll do. Even if I don't lose at the moment it's ok because at least I'm actually managing my binging habits really well these days. (I really want to lose though!!)

From tomorrow on I'm on a liquid diet- I'm not shoving anything solid down my throat -.-

Stats:
666 calories (Food)
315 calories burned (Exercise) over 30mins
Net: 351 calories

Today's thinspo is dedicated to shoulders, neck and back :) I find slender necks especially alluring and sexy

AWESOME!!! ^^

I haven't lost control by the way I just like the picture; her back is awesome

Lookbook thinspo: Ebba Zingmark

I chose Ebba for my first ever Lookbook dedicated thinspo post. I will make weekly thinspo dedications every week and my usual blog posts :)

What I like about her: her quirky style and dress sense, her hair, her DAMN skinny legs, her beauty :)

Add me on twitter :) https://twitter.com/#!/MindYourOwn_Biz

Thanks for all the support guys. Feel free to ask questions and comment! :)

I'm gonna look this tiny in jackets one day! :)

I could go on forever..... Just check out her lookbook yourself >> http://lookbook.nu/user/looks/131901-Ebba-Z