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Showing posts with label diet coke. Show all posts
Showing posts with label diet coke. Show all posts

Monday, 8 April 2013

Work it with Youtube!

Hey Guys,

it's been a while. Again, I know, I'm sorry.

But but but, I have good news! :)

Firstly,
my diet has really improved. Well that is, my eating habits. These days I don't overeat anymore. I'm beginning to learn how to control my erratic appetite and hunger. I'm getting there, bear with me.

Secondly,
I officially have weight loss buddy. And it's a guy mind you, but we're totally helping each other and it's been really good so far because we motivate each other when we feel like eating everything we see and scold each other when we haven't worked out for the day. By August 1st, I should lose 10 pounds. So basically goal weight is 125pounds *Fingers crossed*

Thirdly,
I LOOOOVE this Youtube fitness channel called Blogilates! The instructors name is Cassie and she's just amazing! Believe you me, I really hate working out, I never have the motivation for it. But, she's the only one that can make me endure a whole workout and keep up with her monthly workout plans just because she's so motivational! I mean, just look at her! She's got an amazing body to aspire for and a great personality to keep you coming back to her workouts everyday.
For those of you out there looking for at-home workouts, I really suggest you give her a try!
http://www.youtube.com/blogilates

P.S.: She also has a diet/food channel called Blogilates TV
http://www.youtube.com/user/BlogilatesTV

P.P.S: Visit her blog, I'm currently on day 8 of the April 2013 calendar
http://www.blogilates.com/


Monday, 12 December 2011

Stuck at 129 pounds...

Hey Guys, 

I'm sorry it's been a while. I had mock exams last week and just loads of things going on but I'm back now :)
Guess what? I got an A (again!!!) in my mock Psychology!!!!! Wooohooooo! I'm so over the moon especially when I thought I didn't revise enough for it. 

Anyway so I've started this exercise regime since Wednesday and I have noticed that I'm stuck at 129 pounds. Which is okay I guess because at least I'm not gaining, but I'm not happy about not losing weight either. Although I'm glad to notice my belly getting flatter and my arms more toned and I feel fit, but hopefully I'll see some results soon from all this hard work. I workout  times a day (compulsory) but if I got enough energy I can keep going all day during breaks when I'm at home revising. I'm actually quite happy I'm getting better at push ups too but I don't want to gain muscle, I'd rather loose the fat first :( 

So I'm gonna try a fluid only diet from tomorrow, I bought a packet of under 60calories tomato soup. Hopefully by the end of the week I would've have lost at least 2-3 real pounds that can be kept off.

Wish me luck lovelies...... Hoping to be 120 by New Years :)











My dream legs up there ^^^ 
:)