So it's been a while since I've posted anything.... Probably about a year and a half.
And although I have gained weight actually, I definitely am not going down the unhealthy route of weightloss again. This time, I'm determined to move my lazy ass! (which I have been doing regularly by the way which has helped maintain my current weight).
The thing is, now I need to change the way I eat. I admit, I still have a problem with food which is rather unhealthy. I still binge uncontrollably when I'm feeling emotionally low. But I will get there, I promise.
Firstly;
I need to cut down on Sugar.
Sugar is my biggest enemy yet.
I have no problem avoiding meat and salty things but I do have a really sweet tooth most of the time.
And let me tell you it has cost me.... I'm about 7-10pounds heavier than last time I posted something on my blog.
I take the blame.
Secondly;
I need to cut down my frickin' portions. I can truly testify to the myth that people who don't eat breakfast are heavier. I've seen it with my own eyes. I used to eat breakfast during secondary school but once I got to my final 2 years, since then I've been a pretty good breakfast-skipper.
This means that I don't eat for ages and most of the time (I'm in the final year of Sixth Form by the way), I'm so busy I forget to eat which means that I probably don't eat until 4 or 5pm depending on my schedule.
So when I do eventually get my hands on some food, I wolf tons and tons of it down as if I had been starving for the past week. Obviously, this means that I overeat A LOT.
So not eating breakfast and lunch would be absolutely worthless at the end of the day because I eat twice or sometimes thrice as much as I would normally eat throughout the day in a single sitting. *Sigh*
That is bad. That is very VERY BAD.
This, I realise, is another habit I need to kick to the curb.
Lastly;
I have to destroy the 'I'm not good/pretty/slim-enough' monster within me. Once I find out how, I promise to share with you how I managed to tear the monster into pieces.
I'll leave now and do some coursework as I planned for today. Half the day is already gone! Oh dear, I'm so idle.... X_X
18. Nowhere near where I want to be... But I'm working on it. I promise :)
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Showing posts with label support. Show all posts
Showing posts with label support. Show all posts
Monday, 11 March 2013
Time for a change!
Labels:
a-level,
binging,
college,
fitspiration,
food,
Health,
lifestyle,
overeating,
problems,
support,
sweet tooth,
weight,
weight gain,
weight loss
Sunday, 15 January 2012
Lookbook thinspo: Ebba Zingmark
I chose Ebba for my first ever Lookbook dedicated thinspo post. I will make weekly thinspo dedications every week and my usual blog posts :)
What I like about her: her quirky style and dress sense, her hair, her DAMN skinny legs, her beauty :)
Add me on twitter :) https://twitter.com/#!/MindYourOwn_Biz
Thanks for all the support guys. Feel free to ask questions and comment! :)
I'm gonna look this tiny in jackets one day! :)
I could go on forever..... Just check out her lookbook yourself >> http://lookbook.nu/user/looks/131901-Ebba-Z
Labels:
Desire to be skinny,
Ebba Zingmark,
fashion,
inspiration,
Lookbook,
motivation,
skinny,
support,
Sweden,
thank you,
thinspiration,
thinspo,
twitter,
UMEÅ
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