POSITIVES
Thank God I didn't gain 1 pound during the festive period!!! It's quite surprising because I ate a lot of CRAP including tons of sweets, crips, chocolate ect. Everything bad basically. And there are STILL some leftovers at home. Anyway, I started doing daily workouts again and hopefully I will last longer than 3 weeks this time. Maybe I should have breaks at times so I don't get bored?
I'm regularly going to the gym, only once a week though but it's still something! I go on Tuesdays during lunchtime at my college (6th form) because it's a Girls-Only session., I could go to the Thursday one too but I already go for the Christian Union thing during lunchtimes so thats not possible.
NEGATIVES
Im stuffing my face like CRAZYYY!!!! Too many holiday leftovers at home :(
PLAN
stop eating after 6PM!!!
to stop craves I WILL drink a long cup of water, IMMEDIATELY, if I can't hold it, eat an apple and reward myself with a tiny snack like a chocolate covered rice cracker (only 40 calories!) if I still feel hungry.
There's no point treating myself badly by trying to fast when there's so much CRAP around the house
Keep drinking herbal teas! It's really helping me poo (excuse my language) normally and not be bloated all the time :)
Time for thinspo!!!!
She's so beautiful :)
Dream legs up there ^^^ :O
Holy shizzle!!! I wanna be able to wear thights like that and NOT have fat spilling over!! :D
Ok, that's it for now lovelies :)
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